A heart condition doesn’t have to stop your child from living a joyful, active life. With the right support and healthy habits, children with heart disease can thrive. Here’s how you can help your little one stay strong and happy. 
1. Follow Medical Advice Closely 
Stay regular with check-ups and follow the cardiologist’s plan, including medications and activity guidelines.
2. Encourage Heart-Healthy Meals 
Focus on a balanced diet with fruits, veggies, whole grains, and lean proteins. Limit salty, fried, or processed foods.
3. Keep Moving (Safely) 
Talk to the doctor about what physical activities are safe. Light play, yoga, or walking can help build strength and stamina.
4. Watch for Symptoms 
Fatigue, breathlessness, or swelling should be reported early. Keep a health journal if needed.
5. Prioritize Emotional Well-being 
Living with a condition can be stressful. Create a loving, open environment where your child can express feelings.
At Smiles and Hearts Clinic, we guide families every step of the way with expert support and care. 
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Source: https://posts.gle/ZHF87D
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