A heart condition can feel overwhelming, but with the right care and daily habits, your child can live a full, active life. Early guidance and a healthy routine make all the difference. 
1. Stick to Medical Advice 
Routine check-ups, timely medications, and clear communication with your pediatric cardiologist are essential. Don’t skip follow-ups!
2. Heart-Friendly Diet 
Include fruits, vegetables, whole grains, and lean proteins. Cut down on salt, sugar, and processed foods to support heart function.
3. Stay Active (As Advised) 
Not all children with heart conditions need to avoid physical activity. With your doctor’s approval, light to moderate play, yoga, or walking can boost stamina and mood.
4. Track Symptoms 
Notice changes like shortness of breath, fatigue, or poor weight gain. Keep a journal and update your doctor regularly.
5. Emotional Support Matters 
Children may feel anxious or different. Offer comfort, speak openly, and involve a counselor if needed.
At Smiles and Hearts Clinic, we’re here to support your child’s heart journey with warmth, expertise, and care. 
Source: https://posts.gle/sj3ysp
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